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Dive Coaches & Private Lessons



Jonathan Lindstrom 202-503-6636, jmlindstrom14@gmail.com

Hello! My name is Jonathan Lindstrom, I am 19 and have 3 brothers. I am a rising Sophmore at Carnegie Mellon studying information systems and human computer interactions. I have been on the swim team for the past 13 years and on the dive team for the past 6 years. I dove year round through high school on a national team and am now diving in college for Carnegie Mellon.I have a lot of experience babysitting and was a summer fun counselor for 3 years. I love coaching swim and dive and enjoy seeing athletes grow as I have over the years!!

Tynan O'Donoghue 301-906-3405, tynanod@gmail.com

Hi, my name is Tynan O’Donoghue. I’m 15 years old and am a rising Sophomore at Walt Whitman High School. This is my third year coaching, and my fifth year on the dive team. I started diving on the US National Team three years ago, and love this sport that I’ve chosen. In 2019 I placed 20th in the country (for my age group) at the Nationals dive meet and looking forward to competing in Nationals again in 2021. I love coaching kids, and I’m looking forward to another season for the dive team!


All lifeguard certified dive coaches are available for private lessons. Rates for swim and dive lessons are set by the club. Private lessons are an arrangement between the member and the coach. We highly recommend texting coaches to make an inquiry or book a lesson (vs. email). Fees should be paid at the time of booking or at the time of the lesson, as agreed upon with the coach. Coaches accept Venmo, Cash, and Check. Venmo is preferred. Last-minute cancellations and no-shows are subject to the full fee. Please reach out directly to the coach of your choice to arrange private lessons.

Please note, that the coach cannot "clear the boards" for any lessons provided while the pool is open to the membership. If you book a lesson during an open pool time, your diver may be sharing the board with others in the well. However, the coach will be exclusively focused on your child for the entirety of the lesson. 


Rates for swim and dive lessons are set by the club. 

Any cancellations must be made at least 24 hours in advance. Failure to do so will result in the full fee being charged. In the event of inclement weather, your coach will reach out to reschedule your lesson.

1 person private lesson, $30 for ½ hr; $60 for 1 hour

2 person semi-private lesson, $40 for ½ hr ($20 each for 2 athletes at the same time); $70 for 1 hour

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Carderock Springs Swim and Tennis Club - 8200 Hamilton Spring Court, Bethesda, MD 20817 - 301.365.2292