Fun Swim & Dive Events!

    • Donut Fridays: After each practice on Friday mornings donuts are provided.
    • Funday Monday: During Dive practices. Lots of fun cool activities!
    • Friday Pep Rallies: Pep Rallies every Friday at 615p.m. for the swimmers, divers, and pre-team. Each Friday, June 16 - July 14. The swim coach gives a pep talk about the upcoming meet. Fun team building events and food. Each age group will take a turn planning a pep rally. Themes TBD!!
    • Saturday Barbeques: After each home Saturday meet, the team hosts a barbeque for all the Carderock Springs swimmers and their families. Hot dogs, hamburgers, buns, drinks and condiments are provided. Each family is asked to bring a side dish or dessert to share that will serve 8-10 people. After away meets, the team often gathers at a restaurant, which is announced before the end of the meet.
    • Maui Wowi and Themed Food Menus from our new Vendor: For all home swim meets and dive meets. Come partake!
    • Team Picture: Thursday June 22nd at 5 pm. Be sure your swimmer is in their team suit!
    • Pre-Team Mini Meet and Nemo Night: Thursday July 13. Time TBD.
    • Pancake Breakfast: Friday, July 14th. There will be a pancake breakfast after practice.
    • Family Relay Event: On Wednesday, July 19th, at 6:30 p.m., we will hold the annual Carderock Swim and Dive Family Relays & Splash Contest. This is a family social event where parents and children will swim in fun relay events and exciting splash competitions against each other and other families. Directly following the Family Relays & Splash Contest we will scoop ice cream sundaes for all the swimmers and divers. It’s a delicious way to end the Wednesday night season.
    • End of Season Dinner, Slide Show and Trophies for Swim: Scheduled for Saturday, July 22rd at 6 p.m. This is a fun-filled evening for all CSST’s swimmers and families to close out the summer swim team season. At this event, a nominal charge will be made for dinner. More information will follow.
    • End of Season Dive Banquet: July 23 at 6pm. This is a fun-filled evening for all CSST’s divers and families to close out the summer dive team season. At this event, a nominal charge will be made for dinner. More information will follow.
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    Recent News

    First Pep Rally Friday NIGHT - June 16

    Our first pep rally is this Friday. It will start at 630pm. We will start with poster making and cheers, post new records on the records board, and have pizza. 

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    Swim and Dive Practice Starting...

    Pracitces for swim team and dive team start Tuesday May 30. Pre-team practices and Mini Cudas Session 1 will start on June 19. See you on deck!

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    Fun Swim & Dive Events!

    • Donut Fridays: After each practice on Friday mornings donuts are provided.
    • Funday Monday: During Dive practices. Lots of fun cool activities!
    • Friday Pep Rallies: Pep Rallies every Friday at 615p.m. for the swimmers, divers, and pre-team. Each Friday, June 16 - July 14. The swim coach gives…
    Read More
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    Carderock Springs Swim and Tennis Club - 8200 Hamilton Spring Court, Bethesda, MD 20817 - 301.365.2292